Or Burn Fat

burn fat

If you cannot totally suppress the urge, then burn the fat.  Just like appetite suppressant, the best fat burners are also effective in the treatment of weight gain, or in aiding weight loss programs.

This is a more challenging natural way, I believe, than suppressing the urge.  This actually needs discipline.  To discipline the palate is easier for me than having work outs at the start of the day.

Oh, by the way, I should be resuming my daily routine.  😦

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