My youngest, son Daryl, is already 17 years old. He is a big young man that has no muscles. Well, maybe there is but only a little. I see mostly flabs; lean meat is scarcely found. Not that he is REALLY BIG but he is BIG! 😀 (Don’t get mad at me, Daryl! LOL) It is always a thought for me if he also ponders on how to build muscles for his body . But Daryl despises physical sports. His world, it seems, revolves only on mental exercises; the physical exercise is missing.
We once had a routine every morning until I got busy and then he got busy and then we’re both busy. I wish we can get to the exercise routine again one of these days.